Yoga

Donation Classes

All regularly scheduled yoga classes are $15 based on a sliding fee donation, this means students can chose to pay from $5 to $15. Mat rentals are $2.

Sliding Scale

If monetary donations are hard on your budget we have volunteering options as an exchange for time. See our Work Study opportunities.

Everyone Welcome

All classes are open level. Students of all levels of experience, beginner through advanced, are welcome.

Energy Exchange

The work/study program is a great way to advance your knowledge and practice of yoga, while taking FREE classes. Apply here.

Sunday Cosmic Yoga Party

Every Sunday we host a Cosmic Yoga party. These parties involve a more relaxed and casual yoga class accompanied by live music, performed by various artists and bands. After yoga, our chefs create raw/living foods dinner which are provided at affordable and reasonable prices.

What to Expect:

Nourishment, body/mind/spirit awareness, and deep rooted connections to the Self and all life.

The Meal:

Vibey food relates to a high level of light energy present in the plant or seed. Food is either/or/and/ sprouted, organic, uncooked, unprocessed, purchased locally, and made with love.

The Lifestyle:

Healthy Hedonism takes into account the law of averages concerning the dualistic, positive/negative aspect of reality. In this internal alchemy we find balance in the sensual and spiritual.

LIFE IS NOT A SPECTATOR SPORT. COME EXPLORE YOUR BODY!

Cosmic yoga is (humbly) facilitating the hypnagogic group mind by paying ample attention to VIBE that is, the overall gestalt, necessarily multifaceted, diverse, and political. All elements of the experience are premeditated, but not forced. A soft vibe is encouraged at all costs.

Our food choices include an evolving menu of experimental (no recipe) raw food treats and appetizers, sourced as locally as possible.

 

WHY WE DO YOGA

We are doing yoga as a means of personal development, consciousness expansion, and connection through communication. Our yoga forms a dialogue with the arts, music, and healthy lifestyle choices of nourishing food and a DIY (do-it-yourself) ethic. Our values are contextualized by a global awareness of mass injustice and oppression and an increasingly toxic earth home. Yoga is tied to everything that we do, in each action we aim to be free.

HOW WE SEE YOGA IN THE NU AGE

We see yoga as: an art form of personal transformation, a psychedelic expansion, a system of purification, medicinal, a methodology for the treatment of dis/ease, a divine intoxicant, a way to relieve stress, to take rest, to relax, a technique to achieve peace.

We also see yoga as a gift: teachings and practices to be given away. Yogis must be empowered by their practice. As a set of spiritual survival tools, yogis learn a variety of techniques to remain grounded and loving in times of stress, chaos, and change – and in all times, to be who they are, more often may our actions and beings may reflect our true nature.

Historically, yoga is a system that arose in the east and has been used non-exclusively by hindus, buddhists, taoists, and other spiritualists. Yoga is inherently “open source”. It can be used by anyone, for any purpose, and it can and should be re-contextualized and re-imagined so as to match the needs and desires of its practitioners.

Yoga is not about you or me, but about us. We do not find the concept of guru or enlightened master to be beneficial, unless it is the guru (higher self) that resides in your own heart, as essential being-ness. All knowledge and truth resides within the cellular levels of the body/mind/self. Nonetheless, we acknowledge and honor those who have made the personal sacrifice discovering and sharing their truth with our fellow beings for the benefit of all.

From these ideas, beliefs, and systems we seek integration, harmony; to revel in what has been made beautiful by the power of love and courage.

As ambassadors of the Nu Age we seek to take full responsibility for the current state of the world. In our personal lives we seek to destroy the boundaries, structures, status quo, ego-walls, etc. that perpetuate alienation and division of our human and living family. We encourage mindfulness, loving attention, and communication. In the community and global setting we seek to build and endorse sustainable, inclusive systems for food, clothing, shelter & other commodities.

We are all breathing the same air, drinking the same water, and living on the same land, and it is our collective responsibility to care for it.